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Your Questions About Fat Burning Heart Rate
David asks… what is the minimum fat burning heart rate? ive heard that your body only starts burning fat at a certain heart rate, what is it? also whats the most effective fat burning heart rate and...
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Your Questions About Fat Burning Heart Rate
William asks… What should my heart rate be for burning fat? Basically i am 27 i have just got a new execise bike and wondered what the ideal heart rate for fat burning should be? Thanks Jack T....
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Your Questions About Fat Burning Workouts For Beginners
Ruth asks… How can I get physically in shape just in time for summer? Not that Im really fat or big. Im actually petite and quite tiny. I’m barely five foot and weigh like 103ish. I just need some...
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Your Questions About Fat Burning Workouts For Beginners
Ruth asks… Is it possible and in healthy way to lose 20 pounds in a month? I’ve started working out for altleast 45 min of tread meal and I burn altleast 400 calories. Because We have swimming lesson...
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